Hot! Mens Trail Running Shoes Waterproof 91 ratings From asphalt to the mountain. This adidas Terrex Two Flow Trail Running shoe adapts to the foot with a breathable, lightweight mesh upper that gives you dynamic support on all types of terrain. Lightstrike lightweight midsole brings cushioning and comfort to your stride. Its cleats adapt to the ground with ease from paved, ground and gravel. Continental rubber compound outsole gives you excellent traction and grip in all types of conditions and terrain.