How to Stretch Sneakers

How to Stretch Sneakers

If you play sports or do daily activities and want to wear shoes, you need to get them ripped before wearing them for long periods of time. There are different ways to stretch the shoe over the foot. If you are in a hurry, you can freeze the water in your shoes or add heat to it. Either use it at home for a few days, choose shoes with special soles, or take them to a shoe manufacturer for professional repair.

how to stretch running shoes

Wear your shoes all day

This is the simplest and easiest trick. If you want to call it a gimmick, open your shoes. All you have to do is keep it on all day. It’s uncomfortable if it’s too tight, but it always breaks if you wear your shoes to work, school, or home all day. As you walk, the shoes should slowly adjust to your feet. The material is not stiff and a bit loose, so the shoes stretch.

Fill your shoes with potatoes

This may be the craziest way, but it still works! Take a large potato, peel it, and shape the front of the potato to match the shape of the inside of your shoe. Boil the potatoes and let stand overnight. This will allow your shoes to stretch properly. However, this is not a big change.

Follow these tips and customize these form-fitting shoes for easy treadmill access!

The Ziploc Bag Trick

A great way to stretch your shoes overnight is to grab a zippered bag, fill it with water, and slide it over your shoes. Then put your shoes in the refrigerator overnight to freeze the water, expand the shoes, and open them wider.

Use this trick to tuck the Ziploc bag into a very narrow section of your shoe. These points increase even more as the water freezes and expands.

The Blow Dryer Method

One of the most common ways to stretch your shoes is to use several pairs of thick socks and a hair dryer. Doesn’t that sound crazy? Right, right, but the best part is that it works!

Put on two pairs of thick socks. Leather socks work. If your shoes don’t fit, take off one of the two pairs of socks. Then use a blow dryer to set the heat to medium, blowing in a hard-to-reach place for 20-30 seconds each time.